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	<title>Connect &#8211; and so she thinks</title>
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	<link>https://andsoshethinks.co.uk</link>
	<description>CREATE:COMMUNICATE:CONNECT</description>
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	<title>Connect &#8211; and so she thinks</title>
	<link>https://andsoshethinks.co.uk</link>
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	<item>
		<title>A workshop on marketing your workshops…</title>
		<link>https://andsoshethinks.co.uk/a-workshop-on-marketing-your-workshops/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 14 Dec 2020 14:05:46 +0000</pubDate>
				<category><![CDATA[Communicate]]></category>
		<category><![CDATA[Communications]]></category>
		<category><![CDATA[Connect]]></category>
		<category><![CDATA[Do - my events]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[communications]]></category>
		<category><![CDATA[Creative]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[marketing workshops]]></category>
		<category><![CDATA[poetry. creative wellbeing]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[writing for wellbeing]]></category>
		<guid isPermaLink="false">http://andsoshethinks.co.uk?p=11092</guid>

					<description><![CDATA[A workshop on marketing your workshops… If that all sounds a bit meta, I promise you it&#8217;s super practical and packed with ideas. Join me, Francesca Baker, for&#8230;]]></description>
										<content:encoded><![CDATA[<p><strong>A workshop on marketing your workshops…</strong></p>
<p>If that all sounds a bit meta, I promise you it&#8217;s super practical and packed with ideas.</p>
<p>Join me, Francesca Baker, for a workshop focused on how to market your workshops. Whether you’re running writing workshops, poetry sessions, an expressive arts series or something entirely new and cool, this workshop will help you reach audiences and sell tickets.</p>
<p>We will cover</p>
<ul>
<li>Finding your target audience</li>
<li>Writing engaging copy</li>
<li>Using social media</li>
<li>Growing your personal brand</li>
<li>Potential partnerships</li>
</ul>
<p>My skillset and experience are varied &#8211; covering copywriting, journalism, marketing, research and PR &#8211; but always centred around communication and creating a connection. Ultimately, I work with stories &#8211; and creating the right messages to resonate with an audience.</p>
<p>I’ve been working in marketing for over twelve years, with a particular passion for the arts. Clients include The National Lottery, The National Trust, Margate Bookie, Lapidus International, Moving Pieces, Fairtrade, Tesco, Mitsubishi, Carers Trust, Lord Mayor&#8217;s Appeal, Takeda, Diabetes UK, The Times, BBC, Metro, Stylist, Australia Times and more.</p>
<p>You can find out more at <a href="http://andsoshethinks.co.uk">www.andsoshethinks.co.uk</a> and follow me on all social media @andsoshethinks</p>
<p>Thursday 21 January 5pm-6pm</p>
<p>Saturday 23 January – 11am-12pm</p>
<p>Friday 5 February – 10am-11am</p>
<p>Cost is on a sliding scale.</p>
<ul>
<li>I&#8217;ll pay what I feel, thank you very much</li>
<li>I&#8217;m nailing it this year, I&#8217;ll pay full whack &#8211; £15</li>
<li>I know this is worth a lot, so I&#8217;ll pay a bit &#8211; £10</li>
<li>Can&#8217;t quite stretch, so here&#8217;s a fiver &#8211; £5</li>
<li>I’m a creative, I’m skint, but I’ll leave a review – free</li>
</ul>
<p>Get your ticket here &#8211; <a href="https://www.eventbrite.co.uk/e/a-workshop-on-marketing-your-workshop-for-creatives-tickets-132707773523">https://www.eventbrite.co.uk/e/a-workshop-on-marketing-your-workshop-for-creatives-tickets-132707773523</a></p>
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		<title>Creative Wellbeing Ashford</title>
		<link>https://andsoshethinks.co.uk/creative-wellbeing-ashford/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 26 Mar 2018 09:06:39 +0000</pubDate>
				<category><![CDATA[Connect]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[ashford]]></category>
		<category><![CDATA[Creative]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">https://andsoshethinks.wordpress.com/?p=9454</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.eventbrite.co.uk/e/creative-wellbeing-tickets-44476863496" target="_blank" rel="noopener"><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-9455" src="https://andsoshethinks.files.wordpress.com/2018/03/creative-wellbeing.jpg" alt="Creative Wellbeing" width="1588" height="2246" srcset="https://andsoshethinks.co.uk/wp-content/uploads/2018/03/creative-wellbeing.jpg 1588w, https://andsoshethinks.co.uk/wp-content/uploads/2018/03/creative-wellbeing-212x300.jpg 212w, https://andsoshethinks.co.uk/wp-content/uploads/2018/03/creative-wellbeing-724x1024.jpg 724w, https://andsoshethinks.co.uk/wp-content/uploads/2018/03/creative-wellbeing-768x1086.jpg 768w, https://andsoshethinks.co.uk/wp-content/uploads/2018/03/creative-wellbeing-1086x1536.jpg 1086w, https://andsoshethinks.co.uk/wp-content/uploads/2018/03/creative-wellbeing-1448x2048.jpg 1448w, https://andsoshethinks.co.uk/wp-content/uploads/2018/03/creative-wellbeing-370x523.jpg 370w, https://andsoshethinks.co.uk/wp-content/uploads/2018/03/creative-wellbeing-840x1188.jpg 840w, https://andsoshethinks.co.uk/wp-content/uploads/2018/03/creative-wellbeing-410x580.jpg 410w, https://andsoshethinks.co.uk/wp-content/uploads/2018/03/creative-wellbeing-600x849.jpg 600w" sizes="(max-width: 1588px) 100vw, 1588px" /></a></p>
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		<item>
		<title>Monthly open mic</title>
		<link>https://andsoshethinks.co.uk/monthly-open-mic/</link>
					<comments>https://andsoshethinks.co.uk/monthly-open-mic/#comments</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 15 Feb 2018 11:02:34 +0000</pubDate>
				<category><![CDATA[Connect]]></category>
		<category><![CDATA[Do - my events]]></category>
		<category><![CDATA[acoustic]]></category>
		<category><![CDATA[ashford]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[kent]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[open mic]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[solo]]></category>
		<category><![CDATA[speaking]]></category>
		<category><![CDATA[spoken word]]></category>
		<category><![CDATA[stag]]></category>
		<guid isPermaLink="false">https://andsoshethinks.wordpress.com/?p=9411</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.facebook.com/events/548219815562019/" target="_blank" rel="noopener"><img decoding="async" class="alignnone size-full wp-image-9412" src="https://andsoshethinks.files.wordpress.com/2018/02/monthly-open-mic.jpg" alt="Monthly open mic.jpg" width="1588" height="2246" srcset="https://andsoshethinks.co.uk/wp-content/uploads/2018/02/monthly-open-mic.jpg 1588w, https://andsoshethinks.co.uk/wp-content/uploads/2018/02/monthly-open-mic-212x300.jpg 212w, https://andsoshethinks.co.uk/wp-content/uploads/2018/02/monthly-open-mic-724x1024.jpg 724w, https://andsoshethinks.co.uk/wp-content/uploads/2018/02/monthly-open-mic-768x1086.jpg 768w, https://andsoshethinks.co.uk/wp-content/uploads/2018/02/monthly-open-mic-1086x1536.jpg 1086w, https://andsoshethinks.co.uk/wp-content/uploads/2018/02/monthly-open-mic-1448x2048.jpg 1448w, https://andsoshethinks.co.uk/wp-content/uploads/2018/02/monthly-open-mic-370x523.jpg 370w, https://andsoshethinks.co.uk/wp-content/uploads/2018/02/monthly-open-mic-840x1188.jpg 840w, https://andsoshethinks.co.uk/wp-content/uploads/2018/02/monthly-open-mic-410x580.jpg 410w, https://andsoshethinks.co.uk/wp-content/uploads/2018/02/monthly-open-mic-600x849.jpg 600w" sizes="(max-width: 1588px) 100vw, 1588px" /></a></p>
]]></content:encoded>
					
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		<title>Play With Words</title>
		<link>https://andsoshethinks.co.uk/play-with-words/</link>
					<comments>https://andsoshethinks.co.uk/play-with-words/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 10 Aug 2017 14:49:31 +0000</pubDate>
				<category><![CDATA[Connect]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[play with words]]></category>
		<category><![CDATA[smallhythe]]></category>
		<guid isPermaLink="false">https://andsoshethinks.wordpress.com/?p=8861</guid>

					<description><![CDATA[Wednesday 20th September 2-4pm Smallhythe Studio Book here  &#160; A creative writing workshop full of tips, exercises and techniques to help you get creative, have fun, and feel&#8230;]]></description>
										<content:encoded><![CDATA[<p>Wednesday 20th September</p>
<p>2-4pm</p>
<p>Smallhythe Studio</p>
<p>Book <a href="https://playwithwordsinsmallhythe.eventbrite.co.uk" target="_blank" rel="noopener">here </a></p>
<p>&nbsp;</p>
<p>A creative writing workshop full of tips, exercises and techniques to help you get creative, have fun, and feel good &#8211; all through the wonder of play and words.</p>
<p>Being playful matters. It’s something we forget as adults. It’s actually really important to us as individuals, and for our writing. One of the biggest barriers to writing is the need to get things ‘right.’ This about having fun with words.</p>
<p>Earlybird tickets &#8211; £10 when booked in August only.</p>
]]></content:encoded>
					
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		<title>Creative Writing for Business Purposes</title>
		<link>https://andsoshethinks.co.uk/creative-writing-for-business-purposes/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 10 Aug 2017 14:43:17 +0000</pubDate>
				<category><![CDATA[Connect]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[workshop]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">https://andsoshethinks.wordpress.com/?p=8848</guid>

					<description><![CDATA[Friday 25th August 11am Petit Miracle Hub, First floor, West 12 Shopping Centre, Shepherd&#8217;s Bush, London, W12 8PP Book here We tend to put creativity in one box, and communication in other.&#8230;]]></description>
										<content:encoded><![CDATA[<p>Friday 25th August</p>
<p>11am</p>
<p>Petit Miracle Hub, First floor, West 12 Shopping Centre, Shepherd&#8217;s Bush, London, W12 8PP</p>
<p>Book <a href="https://www.eventbrite.co.uk/e/creative-writing-for-business-workshop-tickets-36902039995?mc_eid=3b54666641&amp;mc_cid=c6ee425370" target="_blank" rel="noopener">here</a></p>
<p>We tend to put creativity in one box, and communication in other. Play on one side, and business somewhere else. When we’re earning a living from our writing, writing for business, engaging with corporate clients, there’s something about the involvement of transactions, and well, money, that sucks the life out of words and takes away all creativity.</p>
<p>It doesn’t have to be this way. All communication should evoke some kind of reaction, be it educative, informative, entertainment or emotion. This can’t happen unless there’s a bit of passion behind the words. A bit of creativity. Some life. It can be so easy to stick to the same formulas and language, yet this not only doesn’t benefit the client in the long run, it makes your working life a little bit dull.</p>
<p>What can we learn from creative writing for business writing? How can exercises usually reserved for fiction and poetry help our business writing? At this <a href="https://www.eventbrite.co.uk/e/creative-writing-for-business-workshop-tickets-36902039995?mc_eid=3b54666641&amp;mc_cid=c6ee425370" target="_blank" rel="noopener">workshop </a>we will use creative writing techniques like poetry and storytelling to apply to a business communications context.</p>
<p>Part of Petit Miracle Hub, a retail and business incubation project &#8211; created by Londoners for Londoners &#8211; and a haven for aspiring entrepreneurs needing access to the retail market.</p>
]]></content:encoded>
					
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		<title>Writing Workshop &#8211; World Mental Health Day</title>
		<link>https://andsoshethinks.co.uk/writing-workshop-world-mental-health-day/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 26 Jul 2017 17:59:09 +0000</pubDate>
				<category><![CDATA[Art & Culture]]></category>
		<category><![CDATA[Connect]]></category>
		<category><![CDATA[Do - my events]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[ashford]]></category>
		<category><![CDATA[kent]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[prose]]></category>
		<category><![CDATA[speakupcic]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[writing for wellbeing]]></category>
		<guid isPermaLink="false">https://andsoshethinks.wordpress.com/?p=8730</guid>

					<description><![CDATA[I&#8217;ll be running a writing workshop with Ashford Speakup CIC where we&#8217;ll be crafting poems and prose for the Canterbury Christ Church University World Mental Health Day Writing&#8230;]]></description>
										<content:encoded><![CDATA[<p>I&#8217;ll be running a writing workshop with Ashford <a href="http://www.speakupcic.co.uk/" target="_blank" rel="noopener">Speakup CIC</a> where we&#8217;ll be crafting poems and prose for the Canterbury Christ Church University World Mental Health Day Writing Competition 2017.</p>
<p>Come along to the Scout Hut on Forge Lane at 11am on Tuesday 12th September and get stuck in!</p>
<p>For more details see below.</p>
<p><strong><a href="https://blogs.canterbury.ac.uk/studentnews/world-mental-health-day-writing-competition-2017/" target="_blank" rel="noopener">Canterbury Christ Church University World Mental Health Day Writing Competition 2017</a></strong></p>
<p>This year Canterbury Christ Church University is celebrating World Mental Health Day by raising awareness around emotional and mental health through various events and workshops being run throughout the day.</p>
<p>The university works to include and promote fairness and respect for all, which includes recognising the emotional and mental needs of individuals.</p>
<p>The University invites poems on the theme of “Magic moments” or short stories about “Working on Mental Health”.</p>
<p>This competition is free to enter and open to students, staff and the community in which the university works within.  We hope that this competition enables people to think about emotional health and wellbeing and looking after oneself.</p>
<p><strong>Judges</strong></p>
<p><strong>Poetry:</strong> Professor Doug MacInnes, Luigi Marchini</p>
<p><strong>Prose: </strong>Janet Lloyd, Michelle Crowther</p>
<p>Prizes will be donated by the University bookshop</p>
<p><strong>Deadline</strong></p>
<p>September 15th 2017</p>
<p><strong>Poems:</strong> 60 lines max.</p>
<p><strong>Short stories:</strong> 3500 words max.</p>
<p>&nbsp;</p>
<p>Entries should be sent</p>
<p>to:</p>
<p><a href="mailto:worldmentalhealthday@canterbury.ac.uk">worldmentalhealthday@canterbury.ac.uk</a></p>
<p>&nbsp;</p>
<p>Please read the terms and conditions before entering.</p>
<p>&nbsp;</p>
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		<title>Pulp Fiction</title>
		<link>https://andsoshethinks.co.uk/pulp-fiction/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 26 Jun 2017 08:26:06 +0000</pubDate>
				<category><![CDATA[Connect]]></category>
		<category><![CDATA[Do - my events]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Fiction]]></category>
		<category><![CDATA[pulp]]></category>
		<category><![CDATA[pulp fiction]]></category>
		<category><![CDATA[stories]]></category>
		<category><![CDATA[stories from songs]]></category>
		<guid isPermaLink="false">https://andsoshethinks.wordpress.com/?p=8507</guid>

					<description><![CDATA[A couple of years ago, inspired by our love of music and words, we gathered together stories written by lots of talented people to curate the Stories from&#8230;]]></description>
										<content:encoded><![CDATA[<p>A couple of years ago, inspired by our love of music and words, we gathered together stories written by lots of talented people to curate the <a href="http://storiesfromsongs.flavors.me/" target="_blank" rel="noopener">Stories from Songs</a> project, a collection of short stories inspired by lyrics from songs, a <a href="http://issuu.com/jamiemmm/docs/0076_magazine_online" target="_blank" rel="noopener">zine </a>of the stories, and an <a href="https://www.facebook.com/events/117646785077133/" target="_blank" rel="noopener">event </a>where talented musicians performed covers of the songs and actors performed and read aloud.</p>
<p>To celebrate the twentieth anniversary of the release of <strong>Pulp</strong>’s <a href="http://en.wikipedia.org/wiki/Different_Class" target="_blank" rel="noopener"><em><strong>Different Class</strong></em></a> we asked people to do the same with some of Jarvis Cocker’s finest songs.</p>
<p>Jarvis Cocker’s lyrical genius, acerbic wit and perceptive eye are one of the elements that enabled Pulp to connect so well back in the nineties, and continue to transcend the vagaries of time to communicate with individuals so acutely.In his book Mother, Brother, Lover Jarvis (as well as acknowledging that his lyrics are ‘alright’) states that his songs are always about narrative. It’s the story that matters.</p>
<p>Songs may be a story about a character. The lyrics could be shrewd and perceptive observations that make a comment on life. Or they may be an interesting blend of words and phrases that trigger an emotional response in you. You may see a tale within the tune. Or one which goes beyond its final chords. Explore what happens to the character once the song ends. Take the title and spin your own fantasy from it.</p>
<p>Or something else entirely.</p>
<p>This is the result. This is Pulp Fiction.</p>
<div data-url="https://issuu.com/francescaandsoshethinks/docs/0098_pulp_fiction_zine_print_pages" style="width: 1290px; height: 882px;" class="issuuembed"></div>
<p><script type="text/javascript" src="//e.issuu.com/embed.js" async="true"></script></p>
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		<title>Writing for Wellbeing &#8211; Leeds University</title>
		<link>https://andsoshethinks.co.uk/writing-for-wellbeing-leeds-university/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 01 May 2017 14:30:31 +0000</pubDate>
				<category><![CDATA[Connect]]></category>
		<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[Literature]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[five ways to wellbeing]]></category>
		<category><![CDATA[leeds]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[workshop]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">https://andsoshethinks.wordpress.com/?p=8248</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<p><a href="https://www.eventbrite.co.uk/e/writing-for-wellbeing-tickets-33243975626#" target="_blank" rel="noopener noreferrer"><img decoding="async" class="alignnone size-full wp-image-8247" src="https://andsoshethinks.files.wordpress.com/2017/05/writingwellbeingleeds.jpg" alt="writingwellbeingleeds" width="800" height="400" /></a></p>
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		<title>Creative Writing &#8211; Happy Glorious Cranbrook</title>
		<link>https://andsoshethinks.co.uk/creative-writing-happy-glorious-cranbrook/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 16 Apr 2017 15:12:43 +0000</pubDate>
				<category><![CDATA[Connect]]></category>
		<category><![CDATA[Do - my events]]></category>
		<category><![CDATA[Literature]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[craft]]></category>
		<category><![CDATA[cranbrook]]></category>
		<category><![CDATA[creative writing]]></category>
		<category><![CDATA[glorious]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[kent]]></category>
		<category><![CDATA[workshop]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">https://andsoshethinks.wordpress.com/?p=8055</guid>

					<description><![CDATA[On Wednesday 31st May, 7pm-9pm, head to the beautiful Happy Glorious on Cranbrook High Street, 47 High St, Cranbrook TN17 3EE. £25 per person, or two for £35 &#8211;&#8230;]]></description>
										<content:encoded><![CDATA[<p>On Wednesday 31st May, 7pm-9pm, head to the beautiful <a href="http://www.happyglorious.co.uk/collections/all/products/creative-writing-workshop-with-francesca-baker" target="_blank" rel="noopener noreferrer">Happy Glorious</a> on Cranbrook High Street, 47 High St, Cranbrook TN17 3EE.</p>
<p>£25 per person, or two for £35 &#8211; price includes a glass of wine/tea and coffee and nibbles. <a href="http://www.happyglorious.co.uk/collections/workshops/products/creative-writing-workshop-with-francesca-baker" target="_blank" rel="noopener noreferrer">Get in touch </a>with Kate to book.</p>
<p>Join us at this creative writing <a href="https://www.eventbrite.co.uk/e/creative-writing-tickets-34670129290" target="_blank" rel="noopener noreferrer">workshop </a>for adults; a space in which to explore storytelling, learn new techniques, stimulate ideas, channel your creativity &#8211; and put some words on paper. Open to all levels and experience, the session will include exercises, prompts, activities and discussion to help get your imagination and pens flowing.</p>
<p><a href="http://www.happyglorious.co.uk/collections/all/products/creative-writing-workshop-with-francesca-baker" target="_blank" rel="noopener noreferrer"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-8310" src="https://andsoshethinks.files.wordpress.com/2017/04/playwithwords-1.jpg" alt="playwithwords (1)" width="1588" height="2246" /></a></p>
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		<title>Online courses</title>
		<link>https://andsoshethinks.co.uk/online-courses/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 09 Apr 2017 08:57:46 +0000</pubDate>
				<category><![CDATA[Connect]]></category>
		<category><![CDATA[Do - my events]]></category>
		<category><![CDATA[Literature]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[courses]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[writing for wellbeing]]></category>
		<guid isPermaLink="false">https://andsoshethinks.wordpress.com/?p=8018</guid>

					<description><![CDATA[I&#8217;m offering online workshops, that you can learn more about here&#8230;. Five Ways To Wellbeing An introduction to how you can use writing for wellbeing, health and happiness,&#8230;]]></description>
										<content:encoded><![CDATA[<p>I&#8217;m offering online workshops, that you can learn more about here&#8230;.</p>
<p><a href="https://learnhownow.com/francesca-baker/five-ways-to-wellbeing-writing-tools-techniques" target="_blank" rel="noopener">Five Ways To Wellbeing</a></p>
<p>An introduction to how you can use writing for wellbeing, health and happiness, based on the New Economics Foundation <a href="http://neweconomics.org/2011/07/five-ways-well-new-applications-new-ways-thinking/?lost=true&amp;_sf_s=+projects+five+ways+well+being" target="_blank" rel="noopener">Five Ways to Wellbeing</a>.</p>
<p>Based on research spanning scientific research, organisational frameworks, government policy efficacy and individuals, the government think take have arrived at recommendations for a life of wellbeing:</p>
<ul>
<li>Connect</li>
<li>Be Active</li>
<li>Notice</li>
<li>Keep Learning</li>
<li>Give</li>
</ul>
<p>Taking the concept of wellbeing as comprising two main elements: feeling good and functioning well &#8211; across multiple facets that include mental health, physical health, relationships, social integration and economic wellbeing, these five factors are used within policy formation and measurement across the board.</p>
<p>In this session I’ll share some ways that you can use your pen and paper to address each of these, and have fun doing so!</p>
<p><a href="https://learnhownow.com/francesca-baker/writing-for-wellbeing" target="_blank" rel="noopener">Writing for Wellbeing</a></p>
<p>A writing workshop using exercises to help stimulate creativity, explore oneself, be a bit playful, and enhance a sense of wellbeing. Writing has been proven to have physical, mental, and social benefits, and in this session you&#8217;ll experience just why and learn techniques to take away and use yourself.</p>
<p>&nbsp;</p>
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