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	<title>goals &#8211; and so she thinks</title>
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	<title>goals &#8211; and so she thinks</title>
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		<title>Tips for making new year goals</title>
		<link>https://andsoshethinks.co.uk/tips-for-making-new-year-goals/</link>
					<comments>https://andsoshethinks.co.uk/tips-for-making-new-year-goals/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 02 Jan 2024 09:21:46 +0000</pubDate>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[2024]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[new year resolutions]]></category>
		<guid isPermaLink="false">https://andsoshethinks.co.uk/?p=11604</guid>

					<description><![CDATA[I&#8217;m not an accountability coach or business guru who&#8217;s going to teach you how to set goals and make them work. In fact, for a long time I&#8230;]]></description>
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<p>I&#8217;m not an accountability coach or business guru who&#8217;s going to teach you how to set goals and make them work. In fact, for a long time I had a very bad relationship with goals, using them to beat myself up for not being a better person. 2005 will be the year I become perfect, and all of that.</p>



<p>I&#8217;ve got a pretty good set up now. And it seems to work because it makes goal setting managable, fun, and motivating.</p>



<p>At the end of the year I start to think about how the last 12 months have gone. Usually in the pub with a glass of wine. What did I enjoy? What did I learn? What was a challenge &#8211; and how did I move through it? This helps set the context for the next year, and reminds me of what has actually been either achieved or experienced &#8211; both of which are valid. Because the new year isn&#8217;t a fresh start &#8211; you&#8217;ve lived a life and that will have a bearing on where you are now. And it helps look at things holistically. So in 2023 I didn&#8217;t earn as much as the previous year, which taken in isolation might look like a failure, but I did get married, have an amazing holiday, partied hard at festivals, set up a book club and more, so in the scheme of things it was pretty decent.</p>



<p>This holistic view is something I then take to goal setting. I get a piece of A4 paper and divide it into themes. So for 2024 I did health and fitness, work and career, social and fun, culture and creativity, and relationship. In each one I write 3-4 small goals or actions I commit to for 2024. </p>



<p>Meaning along with the sub 50 min 10k and album club, there&#8217;s some careers stuff in there. Here are some of my work related goals.</p>



<p>⏱ Spend first 15-30 mins of my day working on my business.<br>🍷 Go to some kind of networking event once a month.<br>📚 Do more CPD &#8211; at least once a month.<br>✅ Make a list of 10 bucket list organisations I&#8217;d like to work with and contact them.</p>



<p>Easy stuff that feels managable, but could add up to big things. </p>



<p>The list is now stuck on the notice board in the kitchen, meaning I see it multiple times a day. There&#8217;s no point stuffing it in a drawer &#8211; you need reminders of it, keeping it current.</p>



<p>Finally, make it a living document. It&#8217;s fine to add things, reframe things, and get rid of stuff that isn&#8217;t serving you. This is to help you live your best life, and it&#8217;s not your best life if you&#8217;re hating it.</p>



<p>What are your top tips for goal setting? Would love to hear them!</p>
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