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	<title>herbs life health vitality &#8211; and so she thinks</title>
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		<title>A Pukka upgrade</title>
		<link>https://andsoshethinks.co.uk/a-pukka-upgrade/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 30 May 2011 15:06:33 +0000</pubDate>
				<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[herbs life health vitality]]></category>
		<guid isPermaLink="false">http://andsoshethinks.co.uk?p=16</guid>

					<description><![CDATA[“Spring into action this year and hit the ground running” This can be as simple as incorporating Pukka Vitalise into your morning routine, or so the press release says. “Great”&#8230;]]></description>
										<content:encoded><![CDATA[<h2><span style="font-family:arial, helvetica, sans-serif;">“Spring into action this year and hit the ground running”</span></h2>
<p><span style="font-family:arial, helvetica, sans-serif;">This can be as simple as incorporating <strong>Pukka Vitalise</strong> into your morning routine, or so the press release says. “Great” I say, “Send me some now!.” If it’s as easy as swigging a few herbs, what’s the harm in trying…</span><br />
<span style="font-family:arial, helvetica, sans-serif;">I receive my packet of goodness at work, and eager to rev up my flailing energy levels – it’s bad when you get a 9-10am slump right? – I follow directions, mixing the powder with some water, and sit down at my desk. Suddenly I’m acutely embarrassed. Will my colleagues think I am to be revered for treating my body as a temple, or will they think I’m weird for drinking what looks suspiciously like pond water?!</span><br />
<span style="font-family:arial, helvetica, sans-serif;">A blend of 22 foods, all concentrated down to optimize the nutrition. This colorful blend of organic concentrated extracts from: 3 fruits, 4 vegetables, 6 herbs and spices, 3 seaweeds, 2 freshwater plants, 2 grass juices and flower plants, contains the equivalent antioxidant level of three servings of fruits and veggies. Aloe vera, beetroot, chlorella and wheat-grass, just to name a few of the ingredients which are found in Vitalise and are listed like an A-Z of all super foods.</span><br />
<span style="font-family:arial, helvetica, sans-serif;">It would probably be great with a juice, to allow the texture to blend in and create a quite a tasty drink. As it is, the pleasant licorice tang means it is more than palatable. At £1.30 a sachet I think it is a little pricey for me to make it part of my morning routine, and as I quite like fruits and veggies the idea that I could potentially replace some of these isn’t a lure. Having said that, I definitely didn’t feel as tired today, so maybe there is something in it.</span><br />
<span style="font-family:arial, helvetica, sans-serif;"><a href="http://www.beautycareme.com/revitalize-with-vitalise-powder">http://www.beautycareme.com/revitalize-with-vitalise-powder</a><br />
</span></p>
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		<title>Vitality Show 2011</title>
		<link>https://andsoshethinks.co.uk/vitality-show-2011/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 25 Mar 2011 15:07:51 +0000</pubDate>
				<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[herbs life health vitality]]></category>
		<guid isPermaLink="false">http://andsoshethinks.co.uk?p=18</guid>

					<description><![CDATA[How many times a day are we promised a wonder product, the amazing solution, the cure to all our problems, to make us ‘look good and feel great.’&#8230;]]></description>
										<content:encoded><![CDATA[<p><span style="font-family:arial, helvetica, sans-serif;">How many times a day are we promised a wonder product, the amazing solution, the cure to all our problems, to make us ‘look good and feel great.’ It’s easy to be jaded, but women are not foolish. One of the great things about the Vitality Show, currently running at Earls Court Two, is that it brings together pampering, healthy eating, dancing, socializing, beauty, haircare, travel, life coaching, career advice – in short, pretty much everything! It’s their holistic approach to wellbeing that makes it such an inspiring show. A sensory bombardment. It’s clear to see why the Show has been nominated consistently for awards such as “Most Impressive Visitor Experience” and “The Innovation Award.”</span><br />
<span style="font-family:arial, helvetica, sans-serif;">Wandering around are a mix of mums and daughters, groups of giggling girls, ladies indulging in much needed me time, glammed up dolls tottering in heels, dressed down sporty types waiting to try an exercise class, as well as everyone in between – which to be fair is the majority of us. Those that don’t fit into a certain category, but like a little bit of everything. The Vitality Show is certainly the place to be able to dabble in those every things, gather knowledge, indulge oneself, pick up some goodies, and focus on feeling good. For those looking for some real in depth focus, there are also extra workshops running on topics such as ‘Nourishing Me-Time’, ‘Power Living’, ‘Living the Balance’ and ‘How to Become a Money Magnet.’</span><br />
<span style="font-family:arial, helvetica, sans-serif;">Coming along after work I was eagerly seeking sustenance, and like a taxi to a tourist headed straight to the Food Lovers Fair; where I enjoyed Chocolate, Wine, Nakd nibbles, Absolute Cupcakes ,Easy Bean Stews, amongst others and discovered how tasty nutritious food can be. Some of it anyway – wheatgrass, I’m still not sold on!</span><br />
<span style="font-family:arial, helvetica, sans-serif;">The Travel Pavilion was understandably a big draw, offering suggestions for retreats and holidays that will leave you feeling renewed, as well as volunteering on holidays with companies such as i-to-i and Intrepid. It’s very easy to feel revitalized on holiday ,however the real challenge is continuing this in the ‘real life.’ This was the main benefit of the Show for me – I left feeling that even in my real life, I could be full of vitality. Although you might want to ask me again on Monday morning!</span><br />
<span style="font-family:arial, helvetica, sans-serif;"><a href="http://www.beautycareme.com/the-vitality-show-2011">http://www.beautycareme.com/the-vitality-show-2011</a><br />
</span></p>
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