We all have memories, and we may own objects that evoke, hold, or remind us of them. What are the stories that these memories and items hold? What do they mean? How can we bring them into the present to comfort and support us? We believe everyone has a story to tell.

In this workshop we will guide you through ways to creatively consider these questions, tell your stories, and write your way to a sense of wellbeing.

Using techniques drawn from writing for wellbeing, narrative therapy, creative writing, psychology, and mental health, combined with experience in facilitation and arts engagement, the workshop will be engaging, enlightening – and fun!

Tickets are £10. But we won’t turn away anyone if cost is an issue. Please consider more if you can afford it, and ‘pay forward’ a space for others.

For more info get in touch!