Coming up this weekend is the OM Yoga Show in London’s Alexandra Palace, a gorgeous…
Society tells us that being fat is the worst possible thing. It does this in…
We’re obsessed with eating. What we eat, how much of it, when we do it,…
We tend to divide ways of being into binary camps. There’s active doing and passive…
The yoga scene in the UK can sometimes be either very city centric, with the…
To celebrate Mother’s Day, the team at Bach Original Flower Remedies have been looking into…
Here’s a podcast co presented with Dave Horn exploring the wonder of creativity and wellbeing.…
Yoga Rising: 30 Empowering Stories from Yoga Renegades for Every Body contains thirty pieces of…
As writers we spend a lot of time in our heads. Thoughts form words that…
When it comes to our mental health, we could all do with a little support.…